There are so many coaches out there… So what sets me apart from the rest?

i will change your life using my all encompassing 5 pillar system:

1. Body audit

2. Training

3. Nutrition

4. Mindset

5. Lifestyle audit

I’ve been a personal trainer since 2015 and have a wealth of experience in coaching people from all walks of life.

One of the reasons I got into personal training was the fact that I struggled with my weight but refused to let that impact my lifestyle. I want to look good naked. I want to be strong and energetic so I’m able to provide and play with my kids without feeling tired and weak all the time.

I founded JTFA to provide a service that revitalises the lives of individuals so that:

• You’re healthier than ever

• More productive than ever

• You’re able to build unshakeable levels of confidence

I move heaven & earth to get you to achieve your desired goal. That is my No.1 priority. My programs are molded around YOU!

Qualified Practitioner

• CIMSPA Accredited Personal Trainer level 3

• CIMSPA Accredited Gym Instructor level 2

• Pre and Post Natal qualified